Unlock The Power
of food and lifestyle to reduce disease risk
and improve your health
Toral Shah is a nutritional scientist and integrative medicine practitioner along with being an educator, researcher and advocate.
Her approach focuses on whole person centred health. She equips people with practical tips, tools and knowledge to create complete physical, mental and social well-being - the definition of health by World Health Organisation.
What Toral Specialises In
& immune health
How to eat for your health, sustainably
Cancer, genomics and epigenetics
Brain and mental health
Evidence and research based
I would like to thanks Toral for all the outstanding help and support she has given me. I think its made a positive impact on my attitude to health and nutrition. I feel that I am ready to continue on the journey by myself for now.
D, optimising health patient
Learnt so much about genes & diet and lifestyle tips, along with advice from other people at various stages of their diagnosis. I found Toral to be very informative and helpful. Understanding the science was really eye opening and gave such a different perspective on it all.
J, breast cancer patient
Thank you so much for uploading this week's content, I have absolutely loved every week and they just get more beautiful each time!
Basically, a huge thank you so much for all of your hard work, it has been a pleasure.
Working With the Best Clients and Partners
Consulting & Media
Thankfully, as consumers, we are all becoming much more aware of what we are eating. However, there is a vast amount of information out there and it's easy for consumers and brands to get confused.
As an independent expert, Toral provides nutrition consultancy services to a vast portfolio of organisations within the food and health areas including charities. Toral is fully experienced in all forms of media including television, radio and in print and is often invited to commentate and write about the latest cancer and nutrition stories.