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Working with Toral

Whole person-centred health focuses on complete physical, mental and social well-being - the definition of health by World Health Organisation. We are all unique individuals whose bodies will respond to different diets and lifestyles due to our genes and environments being specific to us. 

Whether you are an individual looking to optimise your health or a brand or organisation looking to share the latest nutrition or lifestyle evidence to support your message, Toral will work with you to personalise your message.

The personalised way to support your health  and well-being.

Group and self-paced courses to help you apply the evidence to your own health.

Join a workshop, webinar, talk or supper club for an interactive learning experience

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Free Gift!

Cancer can be one of those moments that changes our lives forever. Whilst it can be scary, sometimes being able to take control can support us through treatment and beyond to recovery.  This plan shares the basic nutrition and lifestyle principles that can help you to optimise your health and reduce your risk of cancer recurrence. I’ve done the research for you so you can focus on looking after yourself and your health. Download this plan for free and kickstart your cancer recovery plan!

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