Optimising health to prevent disease workshop from 7pm until 9.45pm
(Including full healthy meal, soft drinks, recipes and comprehensive handouts)
2017 was the year of the gut and this continues. For thousands of years, most cultures have looked after their gut health by eating a variety of plant foods packed...
Becoming vegan is an increasing trend, with over 542000 people (1% of the population) in the UK identifying with being vegan or plant based in 2016. With this shift to...