Health is wealth, so they say. Knowing the status of your health gives you the opportunity to work on things that you might need to change or improve. Numerous studies show that it is more sustainable to make lifestyle and behavioural changes with the support of your friends and family.
Our bespoke health optimisation parties are tailored for women, men or mixed group - up to 6 or 8 people at their home or for an extra fee, at my kitchen.
Price - starting from £250 per person
Calling all foodies, conscious-eaters and chefs-in-the-making – the innovative Live Cooking Theatre has your name on it. Rediscover and grow your foodie flare with engaging live talks and demonstrations from...
More and more women are getting into weight lifting but not changing up what they are eating to support muscle growth Toral Shah is a nutritional scientist, chef and founder of...
What can you learn from the Japanese approach to food and lifestyle for a healthy, happy life? Join Erin Niimi Longhurst, blogger and author of Japonisme, and Toral Shah, nutritional scientist, chef,...