PODCASTS
I have contributed to many different podcasts, mostly in the health and well-being arena, talking about nutrition, cancer, immune, gut and hormone health, functional and lifestyle medicine, diabetes and fitness amongst other topics. Some of these share my scientific knowledge whilst in others, I discuss my personal life story and learnings through my personal development.
2021
The Human Potential Project - episode 19 - taking about integrative nutrition and lifestyle approaches to cancer.
https://podcasts.apple.com/gb/podcast/19-toral-shah-integrative-nutrition-lifestyle-approaches/id1519045428?i=1000526482629
Take Regular Breaks - This is Calmer: Health comes first - looking after your body and mind to prevent diseases
https://anchor.fm/take-regular-breaks/episodes/S2-Episode-6-Health-comes-first---looking-after-your-body-and-mind-to-prevent-disease-with-Toral-Shah-e12sg0v
Strong Habits - hosted by Pennie Varvarides: On breast cancer, inclusive health care and racism
https://pennievarvarides.com/2021/01/29/70-with-toral-shah-on-breast-cancer-inclusive-health-care-and-racism/
2020
Calmer You hosted by Chloe Brotheridge - Episode 131- On food, routines and sleep
https://calmer-you.com/ep-131-food-routines-and-sleep-with-toral-shah/
My Breast My Health with Dr Tasha Gandamihardja - Season 2, Episode 21: the role of nutrition and functional medicine to breast cancer
https://mybreastmyhealth.com/episode21/
Root and Rise with Lucy: Episode 22 - People, Planet, Pocket.
https://podcasts.apple.com/gb/podcast/ep-22-toral-shah-people-planet-pocket/id1515167513?i=1000500446916
Find Your Fizz - S1 Ep12: Happiness is Choosing to be Different with Toral Shah
https://podcasts.apple.com/gb/podcast/s1-ep12-happiness-is-choosing-to-be-different-toral/id1531940707?i=1000501560244
Nutritank: Nourish Your Mind - The Role of Nutrition in Cancer Care, Part 3: with Toral Shah, Nicky Robinson and Prof Robert Thomas
https://open.spotify.com/episode/3mGgXlQqmLSTHnmXKvuWCR
Speak On: Breaking Down The Racial Inequalities In Health Ft. Toral Shah
https://podcasts.apple.com/gb/podcast/speak-on-breaking-down-racial-inequalities-in-health/id1510705711?i=1000491454847
Black Women Rising - The Untold Cancer Stories: Careers and cancer with Claudine Reidhttps://anchor.fm/blackwomenrising/episodes/Ep-10--Career-and-Cancer-egdqns/Ep-10-Careers-and-cancer-a2l3c89
Human Potential Project - episode 1 - talking about immune system, COVID19, BAME health, vitamin D and more
https://open.spotify.com/episode/5GAB0QkR5TqRUvrvIr4mRI?si=SSukbKKfQNe-3YC7s77ttg
Declassified COVID 19 special - - How can food be our biggest ally? https://audioboom.com/posts/7550270-dc19-episode-08-toral-shah
Afterthoughts 34 - talking about my cancer journey & being diagnosed at 29
https://podcasts.apple.com/gb/podcast/afterthoughts/id1503376304?i=1000475918393
2019
Functional Health Podcast - Reducing the risk of cancer & other diseases by optimising your health with the right foodshttps://podcasts.apple.com/gb/podcast/10-toral-shah-food-vs-chronic-illness-nutritionists/id1449896131?i=1000443901724
Just Start Now - a podcast with Vicki Shilling discussing diversity in wellness
https://vickyshilling.com/just-start-now-podcast/006-how-to-encourage-diversity-in-the-wellness-industry-with-toral-shah
2018
Health Hackers - Reducing the risk of cancer & other diseases by optimising your health with the right foodshttps://www.healthhackers.uk/episode-list/2018/2/25/ep-8-toral-shah-ap84a