£119.00
Integrative medicine is a holistic approach to our health; examining our physical, mental, emotional, environmental and social health together to find the root cause of illness.
This 6 week program will share how breast cancer patients and survivors can support themselves to recover, heal and live optimally to reduce the risk of breast cancer recurrence. We will look at diet and nutrition, exercise, sleep, stress, your environment and social support to help you to create your own plan.
The group aspect will provide affordable expertise along with peer support to help you to make the changes in your life that will help you to thrive.
Workshops will take place weekly at 7.30pm BST/2.30pm EST/ 11.30am PST every Tuesday beginning 7th June 2022 but will be recorded for those of you who cannot attend live.
Week 1- diet and nutrition
Week 2 - physical activity and movement, genetics and genomics
Week 3 - sleep, rest and building on the diet
Week 4 - stress, mental and social health
Week 5 - environment, toxins and harmful substances
Week 6 - create your own bespoke plan for life
Early bird price of £119 which will increase to £149 on 16th May 2022.
Free
Focusing on diet and lifestyle, this series of events will explore how we can improve the impact of treatment and its outcome as well as minimise the risk of cancer...
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Toral is a nutritional scientist and chef with a BSc in Cell Biology and an MSc in Nutritional Medicine. As well as working with brands on writing scientific content, recipe development and providing nutrition consultations, she is working on her first cancer prevention book.
If you have any questions about my consulting services, or are a brand and would like to work with me, please contact me here or on Twitter, Instagram or Facebook.
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