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LONDON LIVING

Anxiety and the vagus nerve

Anxiety and the vagus nerve

Sprouted mung bean and pomegranate chaat

Sprouted mung bean and pomegranate chaat

Vitamin D and our immune system, and how it may support us against COVID19

Vitamin D and our immune system, and how it may support us against COVID19

Zero waste vegetable fritters

Zero waste vegetable fritters

Shiitake mushroom, miso and pearl barley soup

Shiitake mushroom, miso and pearl barley soup

FOOD WASTE RECIPE

FOOD WASTE RECIPE

CHOCOLATE, MANDARIN & ALMOND CAKE

CHOCOLATE, MANDARIN & ALMOND CAKE

Coconut lemongrass and wild rice soup

COCONUT, LEMONGRASS AND WILD RICE THAI SOUP

AUBERGINES - WHY I LOVE THEM AND HOW TO COOK THEM

AUBERGINES - WHY I LOVE THEM AND HOW TO COOK THEM

THE PORTFOLIO DIET - CAN IT HELP LOWER HARMFUL CHOLESTEROL LEVELS?

THE PORTFOLIO DIET - CAN IT HELP LOWER HARMFUL CHOLESTEROL LEVELS?

WCRF THIRD EXPORT REPORT - THE LOW DOWN ON THEIR CANCER PREVENTION RECOMMANDATIONS

WCRF THIRD EXPORT REPORT - THE LOW DOWN ON THEIR CANCER PREVENTION RECOMMANDATIONS

WHY IS THE JAPANESE DIET KNOWN AS THE DIET OF LONGEVITY?

WHY IS THE JAPANESE DIET KNOWN AS THE DIET OF LONGEVITY?

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Toral Shah

Toral is a nutritional scientist and chef with a BSc in Cell Biology and an MSc in Nutritional Medicine. As well as working with brands on writing scientific content, recipe development and providing nutrition consultations, she is working on her first cancer prevention book.

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If you have any questions about my consulting services, or are a brand and would like to work with me, please contact me here or on Twitter, Instagram or Facebook.

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