These sweetcorn protein pancakes are a real favourite of The Urban Kitchen customers during the bespoke nutrition and meal delivery days. They are fluffy, crisp and the chipotle paste adds another level of flavour. Serve with guacamole as a snack or with a spinach, tomato and avocado salad for a light supper. Great with eggs and bacon for an extra special brunch, perhaps for Mother's Day?
Ingredients (serves 5)
110g porridge oats
300g cottage cheese (2.2g or 1.5g fat)
6 (180g) egg whites – (12tbsp of Two Chicks egg whites from carton)
1tbsp chipotle chilli paste
2 cloves of garlic, crushed
50g feta cheese
10ml semi-skimmed milk or as required
160g sweetcorn, fresh or frozen. Defrost if frozen.
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