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▾
IN THE PRESS
WORK WITH ME
▾
MEDIA SPOKESPERSON
BRAND COLLABORATION
BRAND CONSULTANCY
CHARITIES
CLIENT PORTFOLIO
ONE TO ONE CONSULTATIONS
EVENTS & E-BOOKS
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GIFT VOUCHERS
WHAT THE HEALTH?
BLOG
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The Urban Kitchen blog
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The Urban Kitchen blog
Inequalities in cancer care in the UK– the poorest record in Europe?
World Menopause Day 2021
Anxiety and the vagus nerve
Sleep, stress and the vagal nerve
Stress, gut brain axis and modulating stress responses via gut microbiome and vagus nerve
Sprouted mung bean and pomegranate chaat
Sleep - how can you support yourself to sleep better
Pumpkin, paneer or tofu, and green bean curry
Stretch Lab and assisted stretching
Vitamin D and our immune system, and how it may support us against COVID19
Zero waste vegetable fritters
Shiitake mushroom, miso and pearl barley soup
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